Sweatshop Southern Athletics League: Division 2 North - Round 3 - Norwich - 15 June 2013
Team Score
1 City of Norwich   242 N
2 Bedford & County   187 F
3 Basildon   176 B
4 St Albans   101 A
Men's A 100m Wind=  
1 Ransford Anthony U23 Bedford & County 11.1 4 736 aw
2 Lee Dollard SM Basildon 11.2 3 705 aw
3 Ben Matsuka-Williams U17 City of Norwich 11.9 2 507 aw
Men's B 100m Wind=  
1 Dan Sheffield U17 Basildon 11.6 4 587 aw
2 Richard Elliott SM Bedford & County 11.7 3 560
3 Shane Atherton U20 City of Norwich 11.8 2 533
4 Tom Young U17 St Albans 13.7 1 167
Men's A 200m Wind=  
1 Lee Dollard SM Basildon 22.6 4 730 aw
2 Scott Parsons U23 Bedford & County 23.4 3 614 aw
3 Sam Green U17 City of Norwich 23.9 2 547 aw
4 Luke Ferdinand U20 St Albans 25.8 1 332
Men's B 200m Wind=  
1 Mark Dyble SM Basildon 23.8 4 560
2 Jean Junior Kouadio U20 Bedford & County 23.9 3 547
3 Ben Matsuka-Williams U17 City of Norwich 24.1 2 521 aw
4 Tom Young U17 St Albans 27.7 1 177
Men's A 400m
1 Elliot Holland U17 City of Norwich 50.9 4 710 aw
2 Ollie Best U20 Basildon 51.4 3 681 aw
3 Lemarr Jean- Jacques U20 Bedford & County 52.2 2 637 aw
4 Jamie Abbiss U20 St Albans 57.3 1 394
Men's B 400m
1 Tom Burgess U17 City of Norwich 52.6 4 615 aw
2 Oli Jackson U20 Bedford & County 52.8 3 605 aw
3 Ashley Kavanagh-King U23 St Albans 71.7 2 36
4 Aaron York U17 Basildon 73.9 1 17
Men's A 800m
1 Adam Varvel U23 City of Norwich 2:01.4 4 635 aw
2 Chris James SM Basildon 2:04.5 3 563
3 Paul Yeomans SM St Albans 2:06.4 2 521
4 Chris Thornley U20 Bedford & County 2:10.0 1 448
Men's B 800m
1 Dominic Oliver U20 City of Norwich 2:01.5 4 632 aw
2 Chris James SM Basildon 2:09.3 3 462
3 George Burkitt U23 Bedford & County 2:12.1 2 409
4 Jamie Abbiss U20 St Albans 2:13.4 1 385
Men's A 1500m
1 Steve Strange U20 Basildon 4:11.5 4 624 aw
2 Carl Goose SM City of Norwich 4:11.6 3 623 aw
3 Sam Knee-Robinson U20 Bedford & County 4:18.2 2 556 aw
4 Paul Yeomans SM St Albans 4:30.6 1 443
Men's B 1500m
1 Grant Webb SM Basildon 4:12.0 4 619 aw
2 James Berehowskyj U23 City of Norwich 4:18.9 3 549 aw
3 Matt Bray U20 Bedford & County 4:20.3 2 536 aw
4 Jamie Abbiss U20 St Albans 4:37.0 1 391
Men's A 5000m
1 Luke Humphreys SM Bedford & County 15:26.9 4 700 aw
2 Piers Arnold SM City of Norwich 16:14.0 3 575 aw
3 Jack Fitsall U20 Basildon 18:22.0 2 295
4 George Withers U20 St Albans 18:54.0 1 239
Men's B 5000m
1 Luke Alden U20 City of Norwich 16:18.8 4 563 aw
2 Craig Emmerson U23 Bedford & County 17:00.3 3 464
3 Andy Maher M40 St Albans 20:31.3 2 102
Men's A 110mH Wind=  
1 Oliver Barnett SM City of Norwich 18.2 4 505
2 Gavin Fordham SM Bedford & County 19.8 3 374
3 Micheal Bartlett SM Basildon 21.6 2 250
4 Paul Yeomans SM St Albans 25.0 1 81
Men's B 110mH Wind=  
1 James Senior U23 City of Norwich 20.5 4 323
2 Clint Nichols SM Basildon 21.1 3 282
Men's A 400mH
1 Daryl Martin SM City of Norwich 62.2 4 578 aw
2 Steve Bass M40 Bedford & County 72.1 3 325
3 Andy Maher M40 St Albans 83.6 2 119
Men's B 400mH
1 Oliver Barnett SM City of Norwich 62.2 4 578 aw
2 Andy Cohen-Wray SM Bedford & County 73.2 3 302
Men's A 2000m Steeplechase
1 James Senior U23 City of Norwich 6:22.9 4 770
2 Chris James SM Basildon 7:25.0 3 444
3 Cathal Gallagher SM St Albans 7:38.7 2 385
4 Andy Cohen-Wray SM Bedford & County 7:51.7 1 333
Men's B 2000m Steeplechase
1 Joe Burton SM Basildon 7:25.0 4 444
2 Andy Maher M40 St Albans 9:04.7 3 115
Men's A High Jump
1 Scott Johnson U23 Bedford & County 2.05 4 885 aw
2 Matthew Grapes U17 City of Norwich 1.75 3 636 aw
3 David Abinola SM Basildon 1.60 2 511
4 Ashley Kavanagh-King U23 St Albans 1.0 1 0
Men's B High Jump
1 Gavin Fordham SM Bedford & County 1.75 4 636 aw
2 Jack Dearden U17 City of Norwich 1.60 3 511
3 Clint Nichols SM Basildon 1.60 2 511
Men's A Pole Vault
1 Micheal Bartlett SM Basildon 4.0 4 698 aw
2 Gavin Fordham SM Bedford & County 3.6 3 612 aw
3 Gordon Slater M50 City of Norwich 2.2 2 303
4 Paul Yeomans SM St Albans 1.1 1 32
Men's B Pole Vault
1 James Senior U23 City of Norwich 2.2 4 303
Men's A Long Jump Wind
1 Ross McLachlan U17 City of Norwich 6.58 4   769 aw
2 David Abinola U20 Basildon 6.06 3   666 aw
3 Gavin Fordham SM Bedford & County 5.92 2   639 aw
4 Paul Yeomans SM St Albans 5.08 1   474
Men's B Long Jump Wind
1 Jack Dearden U17 City of Norwich 5.98 4   650 aw
2 Alastair McDonald SM Bedford & County 5.60 3   576
3 Ashley Kavanagh-King U23 St Albans 4.86 2   432
4 Clint Nichols SM Basildon 4.80 1   420
Men's A Triple Jump Wind
1 David Abinola U20 Basildon 13.55 4   774 aw
2 Richard Elliott SM Bedford & County 12.99 3   721 aw
3 Jack Dearden U17 City of Norwich 12.41 2   666 aw
4 Paul Yeomans SM St Albans 10.18 1   438
Men's B Triple Jump Wind
1 Joel Ofoe U23 Bedford & County 12.01 4   627 aw
2 Tom Lake U17 City of Norwich 11.93 3   619 aw
3 Clint Nichols SM Basildon 9.80 2   396
Men's A Shot Putt
1 Bob Hewett M40 City of Norwich 12.9 4 784 aw
2 Gavin Fordham SM Bedford & County 10.37 3 609 aw
3 Micheal Bartlett SM Basildon 10.25 2 600 aw
4 Paul Yeomans SM St Albans 8.25 1 438
Men's B Shot Putt
1 Connor Herbertson U20 Basildon 9.66 4 555
2 Graeme Packman M55 Bedford & County 9.17 3 516
3 Michael Walden SM City of Norwich 8.72 2 479
4 Tim Saunders-Mullins M60 St Albans 7.29 1 348
Men's A Discus
1 Connor Herbertson U20 Basildon 34.82 4 676 aw
2 Bob Hewett M40 City of Norwich 33.88 3 660 aw
3 Gavin Fordham SM Bedford & County 30.92 2 608 aw
4 Malcolm Wallace  M60 St Albans 18.19 1 332
Men's B Discus
1 Michael Walden SM City of Norwich 29.02 4 573 aw
2 Graeme Packman M55 Bedford & County 21.09 3 406
3 Micheal Bartlett SM Basildon 20.16 2 383
4 Tim Saunders-Mullins M60 St Albans 18.00 1 326
Men's A Hammer
1 Bob Hewett M40 City of Norwich 27.7 4 547 aw
2 Tim Saunders-Mullins M60 St Albans 26.05 3 521
3 Connor Herbertson U20 Basildon 25.14 2 507 aw
4 Graeme Packman M55 Bedford & County 20.20 1 422
Men's B Hammer
1 Gordon Slater M50 City of Norwich 22.59 4 465
2 Malcolm Wallace  M60 St Albans 18.41 3 388
3 Jim Keech M60 Bedford & County 13.52 2 278
4 Aaron York U17 Basildon 9.23 1 139 aw
Men's A Javelin
1 Jack Swain U20 Bedford & County 53.36 4 798 aw
2 Jack Halliwell U17 City of Norwich 43.56 3 666 aw
3 Paul Yeomans SM St Albans 28.86 2 443
4 Jan Barnard U20 Basildon 28.07 1 430
Men's B Javelin
1 Gavin Fordham SM Bedford & County 41.25 4 633 aw
2 James Kent U20 City of Norwich 36.69 3 566 aw
3 Ashley Kavanagh-King U23 St Albans 26.73 2 407
4 Aaron York U17 Basildon 18.99 1 262 aw
Men's 4x100m
1 Basildon SM   44.1 4 569
2 Bedford & County SM   45.1 3 483
3 City of Norwich SM   46.1 2 405
4 St Albans SM   51.0 1 126
Men's 4x400m
1 City of Norwich SM   3:33.2 4 493
2 Basildon SM   3:34.1 3 480
3 Bedford & County SM   3:34.4 2 475
4 St Albans SM   4:11.7 1 88
Women's A 100m Wind=  
1 Victoria Mitchell U20 City of Norwich 13.1 4 624 aw
2 Heidi Nicholas SW Basildon 13.3 3 584
3 Danielle Patmore U23 Bedford & County 13.5 2 546
4 Sue Yeomans W60 St Albans 16.4 1 153 aw
Women's B 100m Wind=  
1 Laura Johnson U17 City of Norwich 12.8 4 686 aw
2 Michelle Webster SW Bedford & County 13.2 3 604 aw
3 Vikki Oshoremi U17 Basildon 13.7 2 509
4 Louis Kelly W35 St Albans 15.5 1 245
Women's A 200m Wind=  
1 Victoria Mitchell U20 City of Norwich 26.0 4 705 aw
2 Alicia Tymon-McEwan U20 St Albans 26.1 3 695 aw
3 Heidi Nicholas SW Basildon 27.0 2 607 aw
4 Danielle Patmore U23 Bedford & County 27.3 1 580
Women's B 200m Wind=  
1 Harriet Searjeant U17 City of Norwich 28.0 4 519
2 Susie Bentley U17 St Albans 28.5 3 478
3 Sophie Kay U17 Basildon 30.7 2 323
4 Selena Blackman W40 Bedford & County 34.8 1 127
Women's A 400m
1 Melanie Brown W40 City of Norwich 64.3 4 527 aw
2 Emily Bullis U20 Basildon 64.3 3 527 aw
3 Emma Coombes W35 Bedford & County 71.1 2 327
Women's B 400m
1 Harriet Searjeant U17 City of Norwich 64.4 4 524 aw
2 Janine Philips W35 Basildon 75.6 3 222
Women's A 800m
1 Nastassja Potgieter U20 City of Norwich 2:22.8 4 648 aw
2 Natasha Peters SW Bedford & County 2:25.2 3 611 aw
3 Emily Ballard U20 Basildon 2:35.8 2 463
Women's B 800m
1 Catherine Broster U17 City of Norwich 2:29.6 4 547 aw
2 Kirsty Thomson SW Bedford & County 2:36.7 3 451
Women's A 1500m
1 Natasha Peters SW Bedford & County 4:48.6 4 680 aw
2 Nastassja Potgieter U20 City of Norwich 4:58.5 3 608 aw
3 Emily Ballard U20 Basildon 5:31.7 2 397
4 Louis Kelly W35 St Albans 7:23.4 1 16
Women's B 1500m
1 Megan Shreeves U23 Bedford & County 5:23.4 4 445
2 Hannah Maher U17 City of Norwich 5:36.8 3 368
3 Christine James W55 St Albans 7:47.6 2 0
Women's A 3000m
1 Ellie Matthews SW City of Norwich 10:23.4 4 687 aw
2 Kirsty Thomson SW Bedford & County 11:10.7 3 531 aw
3 Emily Ballard SW Basildon 12:49.4 2 267
Women's B 3000m
1 Sophie Alden U17 City of Norwich 11:16.7 4 512 aw
2 Emily Relton U23 Bedford & County 12:04.6 3 376
Women's A 100mH Wind=  
1 Alicia Tymon-McEwan U20 St Albans 15.7 4 703 aw
2 Heidi Nicholas SW Basildon 16.0 3 675 aw
3 Miriam Arbach SW City of Norwich 17.1 2 575 aw
4 Jemma Eastwood SW Bedford & County 21.4 1 258
Women's B 100mH Wind=  
1 Geogia Sleep U20 Basildon 18.5 4 460
2 Katie Vickery U20 City of Norwich 19.6 3 377
3 Louis Kelly W35 St Albans 20.0 2 349
4 Michelle Webster SW Bedford & County 20.4 1 321
Women's A 400mH
1 Miriam Arbach SW City of Norwich 68.7 4 642 aw
2 Susie Bentley U17 St Albans 70.0 3 609 aw
3 Michelle Webster SW Bedford & County 77.8 2 426
4 Geogia Sleep U20 Basildon 78.9 1 402
Women's B 400mH
1 Hannah Maher U17 City of Norwich 77.3 4 437
2 Janine Philips W35 Basildon 81.9 3 341
3 Emma Coombes W35 Bedford & County 90.4 2 188
Women's A 1500m Steeplechase
1 Emily Bullis U20 Basildon 5:26.4 4 805 aw
2 Mabel Beckett U20 City of Norwich 5:27.9 3 797 aw
3 Sarah Kerr U17 Bedford & County 5:52.1 2 674
Women's B 1500m Steeplechase
1 Jade Peel U20 Basildon 5:34.0 4 765 aw
2 Emily Relton U23 Bedford & County 6:41.3 3 457 aw
Women's A High Jump
1 Ellie Blunt U17 City of Norwich 1.50 4 651 aw
2 Heidi Nicholas SW Basildon 1.45 3 597
3 Louis Kelly W35 St Albans 1.35 2 488
4 Jemma Eastwood SW Bedford & County 1.35 1 488
Women's B High Jump
1 Grace Ashworth U17 City of Norwich 1.45 4 597 aw
2 Shannon Connelly U20 Basildon 1.40 3 542
3 Susie Bentley U17 St Albans 1.30 2 433
4 Katie Winwood SW Bedford & County 1.20 1 324
Women's A Pole Vault
1 Jemma Eastwood SW Bedford & County 3.0 4 630 aw
2 Sasha Birrell U20 City of Norwich 2.9 3 605 aw
3 Louis Kelly W35 St Albans 2.7 2 554 aw
4 Shannon Connelly U20 Basildon 2.6 1 529 aw
Women's B Pole Vault
1 Sue Yeomans W60 St Albans 2.5 4 503 aw
2 Katie Winwood SW Bedford & County 1.8 3 316
3 Carole Filer W55 City of Norwich 1.8 2 316 aw
Women's A Long Jump Wind
1 Heidi Nicholas SW Basildon 5.35 4   740 aw
2 Ellie Blunt U17 City of Norwich 4.94 3   646 aw
3 Danielle Patmore U23 Bedford & County 4.47 2   540
4 Louis Kelly W35 St Albans 4.25 1   491
Women's B Long Jump Wind
1 Katie Vickery U20 City of Norwich 4.89 4   635 aw
2 Sophie Kay U17 Basildon 4.54 3   556
3 Michelle Webster SW Bedford & County 4.07 2   451
4 Sue Yeomans W60 St Albans 3.70 1   370 aw
Women's A Triple Jump Wind
1 Danielle Patmore U23 Bedford & County 10.21 4   633 aw
2 Geogia Sleep U20 Basildon 10.21 3   633 aw
3 Katie Vickery U20 City of Norwich 9.33 2   538 aw
4 Louis Kelly W35 St Albans 8.66 1   465
Women's B Triple Jump Wind
1 Vikki Oshoremi U17 Basildon 10.04 4   615 aw
2 Catherine Manning U20 City of Norwich 8.94 3   496
3 Jemma Eastwood SW Bedford & County 8.56 2   453
4 Sue Yeomans W60 St Albans 7.06 1   281 aw
Women's A Shot Putt
1 Rachael Bennett SW Bedford & County 10.25 4 740 aw
2 Louis Kelly W35 St Albans 9.62 3 696 aw
3 Elspeth Jamieson U17 City of Norwich 9.34 2 676 aw
4 Olivia Bullis U17 Basildon 6.78 1 468
Women's B Shot Putt
1 Gemma Thrower U20 City of Norwich 9.25 4 669 aw
2 Katie Winwood SW Bedford & County 8.20 3 589
3 Sophie Macken U17 St Albans 8.01 2 574 aw
4 Louis Douglass SW Basildon 6.00 1 393
Women's A Discus
1 Rachael Bennett SW Bedford & County 34.62 4 800 aw
2 Gemma Thrower U20 City of Norwich 28.59 3 706 aw
3 Sophie Macken U17 St Albans 27.98 2 696 aw
4 Kayleigh Arthurton U20 Basildon 25.61 1 655 aw
Women's B Discus
1 Gemma Eastwood SW Bedford & County 26.92 4 678 aw
2 Olivia Bullis U17 Basildon 24.43 3 633 aw
3 Gemma Vickery U20 City of Norwich 24.38 2 632 aw
4 Sue Yeomans W60 St Albans 18.70 1 514 aw
Women's A Hammer
1 Gemma Vickery U20 City of Norwich 40.32 4 744 aw
2 Kayleigh Arthurton U20 Basildon 35.71 3 686 aw
3 Katie Winwood SW Bedford & County 32.81 2 648 aw
4 Sophie Macken U17 St Albans 21.12 1 472 aw
Women's B Hammer
1 Olivia Bullis U17 Basildon 28.91 4 594 aw
2 Rachael Bennett SW Bedford & County 27.58 3 574 aw
3 Elspeth Jamieson U17 City of Norwich 18.84 2 432
4 Christine James W55 St Albans 17.72 1 411
Women's A Javelin
1 Gemma Thrower U20 City of Norwich 36.63 4 828 aw
2 Abi Wilde U20 St Albans 36.16 3 822 aw
3 Rachael Bennett SW Bedford & County 27.32 2 686 aw
4 Kathrine Ellis U20 Basildon 6.55 1 55
Women's B Javelin
1 Elspeth Jamieson U17 City of Norwich 33.72 4 787 aw
2 Louis Kelly W35 St Albans 19.59 3 542
3 Katie Winwood SW Bedford & County 10.53 2 299
4 Louis Douglass SW Basildon 5.47 1 0
Women's 4x100m
1 City of Norwich SW   53.3 4 483
2 Basildon SW   56.1 3 355
3 Bedford & County SW   56.4 2 343
4 St Albans SW   56.7 1 330
Women's 4x400m
1 Bedford & County SW   4:32.6 4 401
2 City of Norwich SW   4:32.7 3 400
3 Basildon SW   5:09.7 2 157
Men Non-scoring events
Event Pos Name Cat Club Perf. Wind aw
100 1 Jean Kouadio SM Bedford & County 11.8
100 2 Aaron Pollock SM Basildon 11.9
100 3 Jordan Livermore U17 City of Norwich 12.3
100 4 Joel Ofoe U17 Bedford & County 12.5
100 1 De La Ray Veenendaal U23 City of Norwich 12.0
100 2 Alastar McDonald SM Bedford & County 12.4
100 3 Jordan Tye U17 City of Norwich 12.5
100 1 Mark Dyble SM Basildon 12.0
100 2 James Walden U17 City of Norwich 12.4
100 3 Oliver Jackson U20 Bedford & County 12.4
100 4 Ian Acedera U17 City of Norwich 13.5
400 1 Adam Variel U23 City of Norwich 52.6 aw
400 2 Jack Strachan U20 City of Norwich 53.2 aw
400 3 Tom Lake U17 City of Norwich 53.6 aw
400 4 James Walden U17 City of Norwich 56.3
400 5 Matthew Grapes U17 City of Norwich 58.2
400 6 Adam Szucs U23 City of Norwich 58.3
5000 4 Dominic Oliver U20 City of Norwich 16:46.6 aw
200 1 Jordan Livermore U17 City of Norwich 24.5 aw
200 2 Jordan Tye U17 City of Norwich 25.2
200 3 Jan Barnard SM Basildon 25.8
200 4 Adam Szucs U23 City of Norwich 26.2
200 1 Aaron Pollock U17 Basildon 23.8 aw
200 2 Shane Atherton U20 City of Norwich 24.2
200 3 Tom Burgess U20 City of Norwich 24.3
200 4 Adam Herring U20 City of Norwich 24.7
1500 7 Luke Alden U17 City of Norwich 4:30.6 aw
SP Ashley Kavannah U23 St Albans 8.39
Women Non-scoring events
Event Pos Name Cat Club Perf. Wind aw
100 5B Salena Blackman W40 Bedford & County 16.3
400 5 Sophie Poyner U23 City of Norwich 73.7
1500 3 Hannah Goodwin U23 Bedford & County 4:58.9 aw
1500 4 Sarah Kerr U17 Bedford & County 4:59.9 aw
1500 5 Lydia Growns U23 City of Norwich 5:06.4
1500 7 Kirsty Thompson SW Bedford & County 5:26.7
LJ Grace Ashworth U17 City of Norwich 4.59
LJ Salena Blackman W40 Bedford & County 3.55
SPW Grace Ashworth U17 City of Norwich 7.01
Man of the Match Awards
Men
High Jump 1 Scott Johnson U23 Bedford & County 2.05 885
Javelin 1 Jack Swain U20 Bedford & County 53.36 798
Shot 1 Bob Hewett M40 City of Norwich 12.9 784
Triple Jump 1 David Abinola U20 Basildon 13.55 774
2/3000mSc 1 James Senior U23 City of Norwich 6:22.9 770
Long Jump 1 Ross McLachlan U17 City of Norwich 6.58 769
Women
Javelin 1 Gemma Thrower U20 City of Norwich 36.63 828
Javelin 2 Abi Wilde U20 St Albans 36.16 822
15/2000mSc 1 Emily Bullis U20 Basildon 5:26.4 805
Discus 1 Rachael Bennett SW Bedford & County 34.62 800
15/2000mSc 2 Mabel Beckett U20 City of Norwich 5:27.9 797
Javelin 1 Elspeth Jamieson U17 City of Norwich 33.72 787