| Sweatshop Southern Athletics League: Division 3 North - Round 4 - Kings Lynn - 20 July 2013 | |||||||||
| Team | Score | ||||||||
| 1 | West Norfolk/Diss | 212 | N | ||||||
| 2 | Braintree & District | 127 | R | ||||||
| 3 | Woodford Green with Essex Ladies | 99 | W | ||||||
| 4 | West Suffolk | 72 | U | ||||||
| 5 | 0 | 0 | |||||||
| Men's A 100m | Wind= | ||||||||
| 1 | George Hamilton | SM | Woodford Green with Essex Ladies | 11.3 | 5 | 674 | aw | ||
| 2 | Matthew Bailey | SM | West Norfolk/Diss | 11.7 | 4 | 560 | |||
| 3 | Lewis Thorn | SM | Braintree & District | 12.2 | 3 | 435 | |||
| 4 | Callum Grant | SM | West Suffolk | 12.3 | 2 | 412 | |||
| Men's B 100m | Wind= | ||||||||
| 1 | Craig Brooks | SM | West Norfolk/Diss | 11.7 | 5 | 560 | |||
| 2 | Alan James | SM | Woodford Green with Essex Ladies | 12.2 | 4 | 435 | |||
| Men's A 200m | Wind= | ||||||||
| 1 | George Hamilton | SM | Woodford Green with Essex Ladies | 23.1 | 5 | 656 | aw | ||
| 2 | Craig Brooks | SM | West Norfolk/Diss | 24.1 | 4 | 521 | |||
| 3 | Lewis Thorn | SM | Braintree & District | 24.3 | 3 | 497 | |||
| 4 | Callum Grant | SM | West Suffolk | 25.0 | 2 | 415 | |||
| Men's B 200m | Wind= | ||||||||
| 1 | Matthew Bailey | SM | West Norfolk/Diss | 24.5 | 5 | 472 | |||
| 2 | Alan James | SM | Woodford Green with Essex Ladies | 25.2 | 4 | 394 | |||
| Men's A 400m | |||||||||
| 1 | Adrian Coote | SM | West Norfolk/Diss | 53.1 | 5 | 589 | |||
| 2 | Sam Malekout | SM | Woodford Green with Essex Ladies | 53.2 | 4 | 584 | |||
| 3 | Justin Hall | SM | Braintree & District | 62.8 | 3 | 204 | |||
| Men's B 400m | |||||||||
| 1 | Craig Brooks | SM | West Norfolk/Diss | 53.9 | 5 | 548 | |||
| 2 | Alan James | SM | Woodford Green with Essex Ladies | 57.7 | 4 | 377 | |||
| Men's A 800m | |||||||||
| 1 | Angus Holford | SM | Woodford Green with Essex Ladies | 2:00.9 | 5 | 647 | aw | ||
| 2 | Nick Cooper | SM | Braintree & District | 2:03.7 | 4 | 581 | aw | ||
| 3 | Kris Northall | SM | West Norfolk/Diss | 2:12.6 | 3 | 399 | |||
| Men's B 800m | |||||||||
| 1 | Kev Murphy | SM | Woodford Green with Essex Ladies | 2:21.3 | 5 | 261 | |||
| Men's A 1500m | |||||||||
| 1 | Angus Holford | SM | Woodford Green with Essex Ladies | 4:19.9 | 5 | 540 | aw | ||
| 2 | Kris Northall | SM | West Norfolk/Diss | 4:49.8 | 4 | 298 | |||
| Men's B 1500m | |||||||||
| 1 | Kev Murphy | SM | Woodford Green with Essex Ladies | 4:35.5 | 5 | 403 | |||
| 2 | Jack Pishorn | SM | West Norfolk/Diss | 5:41.5 | 4 | 64 | |||
| Men's A 3000m | |||||||||
| 1 | Bertie Powell | SM | Woodford Green with Essex Ladies | 9:20.9 | 5 | 564 | aw | ||
| Men's B 3000m | |||||||||
| 1 | Tony Russell | SM | Woodford Green with Essex Ladies | 9:21.0 | 5 | 563 | aw | ||
| Men's A 110mH | Wind= | ||||||||
| Men's B 110mH | Wind= | ||||||||
| Men's A 400mH | |||||||||
| 1 | Jack Pishorn | SM | West Norfolk/Diss | 81.6 | 5 | 148 | |||
| Men's B 400mH | |||||||||
| Men's A 3000m Steeplechase | |||||||||
| Men's B 3000m Steeplechase | |||||||||
| Men's A High Jump | |||||||||
| 1 | Luke Allen | SM | West Suffolk | 1.70 | 5 | 595 | |||
| 2 | Sam Baker | SM | West Norfolk/Diss | 1.60 | 4 | 511 | |||
| Men's B High Jump | |||||||||
| 1 | Fraser Watts | SM | West Suffolk | 1.65 | 5 | 553 | |||
| Men's A Pole Vault | |||||||||
| 1 | Sam Baker | SM | West Norfolk/Diss | 3.20 | 5 | 526 | aw | ||
| Men's B Pole Vault | |||||||||
| Men's A Long Jump | Wind | ||||||||
| 1 | George Hamilton | SM | Woodford Green with Essex Ladies | 6.20 | 5 | 694 | aw | ||
| 2 | Lewis Thorn | SM | Braintree & District | 5.27 | 4 | 511 | |||
| 3 | Kris Northall | SM | West Norfolk/Diss | 4.80 | 3 | 420 | |||
| Men's B Long Jump | Wind | ||||||||
| 1 | Sam Malekout | SM | Woodford Green with Essex Ladies | 5.55 | 5 | 566 | |||
| 2 | Justin Hall | SM | Braintree & District | 4.42 | 4 | 347 | |||
| 3 | Jack Pishorn | SM | West Norfolk/Diss | 4.35 | 3 | 334 | |||
| Men's A Triple Jump | Wind | ||||||||
| 1 | George Hamilton | SM | Woodford Green with Essex Ladies | 13.19 | 5 | 740 | aw | ||
| 2 | Matthew Bailey | SM | West Norfolk/Diss | 11.21 | 4 | 546 | |||
| Men's B Triple Jump | Wind | ||||||||
| 1 | Alan James | SM | Woodford Green with Essex Ladies | 10.10 | 5 | 429 | |||
| 2 | James Greenhalgh | SM | West Norfolk/Diss | 9.53 | 4 | 366 | |||
| Men's A Shot Putt | |||||||||
| 1 | Jake Allen | SM | West Suffolk | 11.93 | 5 | 720 | aw | ||
| 2 | Gordan Coe | SM | West Norfolk/Diss | 10.12 | 4 | 590 | aw | ||
| 3 | Leighton Green | SM | Braintree & District | 9.93 | 3 | 576 | |||
| Men's B Shot Putt | |||||||||
| 1 | Luke Allen | SM | West Suffolk | 9.70 | 5 | 558 | |||
| 2 | Alex Camp | SM | Braintree & District | 7.58 | 4 | 377 | |||
| 3 | Owen Dorling | SM | West Norfolk/Diss | 6.05 | 3 | 209 | |||
| Men's A Discus | |||||||||
| 1 | Jake Allen | SM | West Suffolk | 38.75 | 5 | 740 | aw | ||
| 2 | Leighton Green | SM | Braintree & District | 33.25 | 4 | 649 | aw | ||
| 3 | Gordan Coe | SM | West Norfolk/Diss | 28.65 | 3 | 566 | aw | ||
| 4 | Sam Malekout | SM | Woodford Green with Essex Ladies | 27.60 | 2 | 545 | |||
| Men's B Discus | |||||||||
| 1 | Fergus Harford | SM | Woodford Green with Essex Ladies | 19.55 | 5 | 368 | |||
| 2 | Alex Camp | SM | Braintree & District | 18.28 | 4 | 334 | |||
| 3 | Owen Dorling | SM | West Norfolk/Diss | 14.29 | 3 | 208 | |||
| Men's A Hammer | |||||||||
| 1 | Jake Allen | SM | West Suffolk | 42.07 | 5 | 737 | aw | ||
| 2 | Leighton Green | SM | Braintree & District | 37.70 | 4 | 684 | aw | ||
| 3 | Fergus Harford | SM | Woodford Green with Essex Ladies | 33.69 | 3 | 632 | aw | ||
| 4 | Gareth Driskal | SM | West Norfolk/Diss | 32.99 | 2 | 622 | aw | ||
| Men's B Hammer | |||||||||
| 1 | Barry Palmer | SM | West Norfolk/Diss | 17.91 | 5 | 378 | |||
| 2 | Ray Radley | SM | West Suffolk | 15.61 | 4 | 329 | |||
| 3 | Neil Potter | SM | Braintree & District | 12.51 | 3 | 251 | |||
| Men's A Javelin | |||||||||
| 1 | Sam Malekout | SM | Woodford Green with Essex Ladies | 39.13 | 5 | 602 | aw | ||
| 2 | Luke Allen | SM | West Suffolk | 37.63 | 4 | 580 | aw | ||
| 3 | Adrian Coote | SM | West Norfolk/Diss | 37.08 | 3 | 572 | aw | ||
| 4 | Alex Camp | SM | Braintree & District | 26.59 | 2 | 405 | |||
| Men's B Javelin | |||||||||
| 1 | Neil Potter | SM | Braintree & District | 26.46 | 5 | 402 | |||
| 2 | Ray Radley | SM | West Suffolk | 21.85 | 4 | 319 | |||
| 3 | Michael Murphy | SM | Woodford Green with Essex Ladies | 19.00 | 3 | 263 | |||
| 4 | Jack Pishorn | SM | West Norfolk/Diss | 17.35 | 2 | 228 | |||
| Men's 4x100m | |||||||||
| 1 | West Norfolk/Diss | SM | West Norfolk/Diss | 56.6 | 5 | 4 | |||
| Men's 4x400m | |||||||||
| 1 | West Norfolk/Diss | SM | West Norfolk/Diss | 4:08.4 | 5 | 110 | |||
| Women's A 100m | Wind= | ||||||||
| 1 | Megan Goddard | SW | Braintree & District | 13.1 | 5 | 624 | aw | ||
| 2 | Lauren Davis | SW | West Norfolk/Diss | 13.9 | 4 | 474 | |||
| Women's B 100m | Wind= | ||||||||
| 1 | Cassey Scotting | SW | West Norfolk/Diss | 14.5 | 5 | 378 | |||
| 2 | Faith Grainger | SW | Braintree & District | 15.4 | 4 | 256 | |||
| Women's A 200m | Wind= | ||||||||
| 1 | Tayla Benson | SW | West Norfolk/Diss | 28.1 | 5 | 511 | |||
| Women's B 200m | Wind= | ||||||||
| 1 | Nikki Neill | SW | West Norfolk/Diss | 31.2 | 5 | 293 | |||
| Women's A 400m | |||||||||
| 1 | Tayla Benson | SW | West Norfolk/Diss | 72.7 | 5 | 287 | |||
| Women's B 400m | |||||||||
| 1 | Cassey Scotting | SW | West Norfolk/Diss | 76.7 | 5 | 200 | |||
| Women's A 800m | |||||||||
| 1 | Nikki Neill | SW | West Norfolk/Diss | 2:31.5 | 5 | 521 | |||
| Women's B 800m | |||||||||
| 1 | Sally Edwards | SW | West Norfolk/Diss | 3:10.7 | 5 | 123 | |||
| Women's A 1500m | |||||||||
| 1 | Jess Park | SW | Braintree & District | 5:32.8 | 5 | 391 | |||
| 2 | Sally Edwards | SW | West Norfolk/Diss | 6:47.5 | 4 | 83 | |||
| Women's B 1500m | |||||||||
| Women's A 3000m | |||||||||
| 1 | Jess Park | SW | Braintree & District | 11:35.4 | 5 | 457 | |||
| Women's B 3000m | |||||||||
| Women's A 100mH | Wind= | ||||||||
| Women's B 100mH | Wind= | ||||||||
| Women's A 400mH | |||||||||
| 1 | Katrina Wasteney | SW | West Norfolk/Diss | 90.7 | 5 | 183 | |||
| Women's B 400mH | |||||||||
| Women's A 2000m Steeplechase | |||||||||
| 1 | Emily Moyes | SW | West Suffolk | 7:41.6 | 5 | 663 | aw | ||
| Women's B 2000m Steeplechase | |||||||||
| 1 | Bronwyn Jacobs | SW | West Suffolk | 8:28.6 | 5 | 459 | aw | ||
| Women's A High Jump | |||||||||
| 1 | Ayamba Akim | SW | Woodford Green with Essex Ladies | 1.70 | 5 | 870 | aw | ||
| 2 | Emily Moyes | SW | West Suffolk | 1.40 | 4 | 542 | |||
| 3 | Tayla Benson | SW | West Norfolk/Diss | 1.30 | 3 | 433 | |||
| 4 | Chloe Cockell | SW | Braintree & District | 1.00 | 2 | 108 | |||
| Women's B High Jump | |||||||||
| 1 | Bronwyn Jacobs | SW | West Suffolk | 1.00 | 4 | 108 | |||
| 2 | Katrina Wasteney | SW | West Norfolk/Diss | 1.00 | 4 | 108 | |||
| 3 | Faith Grainger | SW | Braintree & District | 1.00 | 4 | 108 | |||
| Women's A Pole Vault | |||||||||
| Women's B Pole Vault | |||||||||
| Women's A Long Jump | Wind | ||||||||
| 1 | Megan Goddard | SW | Braintree & District | 4.81 | 5 | 617 | aw | ||
| 2 | Lauren Davis | SW | West Norfolk/Diss | 4.38 | 4 | 520 | |||
| 3 | Emily Moyes | SW | West Suffolk | 4.26 | 3 | 493 | |||
| Women's B Long Jump | Wind | ||||||||
| 1 | Bronwyn Jacobs | SW | West Suffolk | 3.61 | 5 | 350 | |||
| 2 | Jess Park | SW | Braintree & District | 3.50 | 4 | 326 | |||
| 3 | Sally Edwards | SW | West Norfolk/Diss | 3.31 | 3 | 285 | |||
| Women's A Triple Jump | Wind | ||||||||
| 1 | Katrina Wasteney | SW | West Norfolk/Diss | 5.92 | 5 | 138 | |||
| Women's B Triple Jump | Wind | ||||||||
| Women's A Shot Putt | |||||||||
| 1 | Vicky Brookbank | SW | Braintree & District | 7.37 | 5 | 520 | |||
| 2 | Nikki Neill | SW | West Norfolk/Diss | 6.14 | 4 | 407 | |||
| Women's B Shot Putt | |||||||||
| 1 | Chloe Cockell | SW | Braintree & District | 7.19 | 5 | 505 | |||
| 2 | Katrina Wasteney | SW | West Norfolk/Diss | 5.94 | 4 | 387 | |||
| Women's A Discus | |||||||||
| 1 | Faith Grainger | SW | Braintree & District | 20.25 | 5 | 549 | |||
| 2 | Katrina Wasteney | SW | West Norfolk/Diss | 18.23 | 4 | 503 | |||
| Women's B Discus | |||||||||
| 1 | Ellie Cockell | SW | Braintree & District | 18.29 | 5 | 504 | |||
| 2 | Katrina Wasteney | SW | West Norfolk/Diss | 12.42 | 4 | 335 | |||
| Women's A Hammer | |||||||||
| 1 | Megan Rushmore | SW | West Norfolk/Diss | 44.79 | 5 | 797 | aw | ||
| 2 | Chloe Cockell | SW | Braintree & District | 37.61 | 4 | 711 | aw | ||
| Women's B Hammer | |||||||||
| 1 | Ellie Cockell | SW | Braintree & District | 31.32 | 5 | 628 | aw | ||
| 2 | Katrina Wasteney | SW | West Norfolk/Diss | 14.35 | 4 | 342 | |||
| Women's A Javelin | |||||||||
| 1 | Chloe Cockell | SW | Braintree & District | 21.56 | 5 | 582 | |||
| 2 | Nikki Neill | SW | West Norfolk/Diss | 19.44 | 4 | 539 | |||
| Women's B Javelin | |||||||||
| 1 | Ellie Cockell | SW | Braintree & District | 18.61 | 5 | 521 | |||
| 2 | Katrina Wasteney | SW | West Norfolk/Diss | 13.46 | 4 | 393 | |||
| Women's 4x100m | |||||||||
| 1 | West Norfolk/Diss | SW | West Norfolk/Diss | 59.1 | 5 | 237 | |||
| 2 | Braintree & District | SW | Braintree & District | 61.5 | 4 | 157 | |||
| Women's 4x400m | |||||||||
| 1 | West Norfolk/Diss | SW | West Norfolk/Diss | 5:06.3 | 5 | 175 | |||
| Men | Non-scoring events | ||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | ||
| 100 | 1 | Mike Broad | SM | Guest | 12.0 | ||||
| SP | 1 | Barry Palmer | SM | West Norfolk/Diss | 7.44 | ||||
| DT | 3 | Vicky Brookbank | SM | Braintree & District | 16.23 | ||||
| DT | 2 | Neil Potter | SM | Braintree & District | 18.18 | ||||
| DT | 1 | Barry Palmer | SM | West Norfolk/Diss | 20.54 | ||||
| HT | 1 | Gordan Coe | SM | West Norfolk/Diss | 22.82 | ||||
| Women | Non-scoring events | ||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | ||
| 100 | Tayla Benson | U20 | West Norfolk/Diss | 13.2 | aw | ||||
| HTW | Vicky Brookbank | SW | Braintree & District | 28.08 | aw | ||||
| Man of the Match Awards | |||||||||
| Men | |||||||||
| Triple Jump | 1 | George Hamilton | SM | Woodford Green with Essex Ladies | 13.19 | 740 | |||
| Discus | 1 | Jake Allen | SM | West Suffolk | 38.75 | 740 | |||
| Hammer | 1 | Jake Allen | SM | West Suffolk | 42.07 | 737 | |||
| Shot | 1 | Jake Allen | SM | West Suffolk | 11.93 | 720 | |||
| Long Jump | 1 | George Hamilton | SM | Woodford Green with Essex Ladies | 6.20 | 694 | |||
| Hammer | 2 | Leighton Green | SM | Braintree & District | 37.70 | 684 | |||
| Women | |||||||||
| High Jump | 1 | Ayamba Akim | SW | Woodford Green with Essex Ladies | 1.70 | 870 | |||
| Hammer | 1 | Megan Rushmore | SW | West Norfolk/Diss | 44.79 | 797 | |||
| Hammer | 2 | Chloe Cockell | SW | Braintree & District | 37.61 | 711 | |||
| 15/2000mSc | 1 | Emily Moyes | SW | West Suffolk | 7:41.6 | 663 | |||
| Hammer | 1 | Ellie Cockell | SW | Braintree & District | 31.32 | 628 | |||
| 100m | 1 | Megan Goddard | SW | Braintree & District | 13.1 | 624 | |||