| Sweatshop Southern Athletics League: Division 2 East - Round 4 - Bury St Edmunds - 9 July 2016 | ||||||||||
| Team | Score | |||||||||
| 1 | Havering AC | 212.5 | H | |||||||
| 2 | Ryston Runners | 182 | R | |||||||
| 3 | Bexley AC | 169 | Y | |||||||
| 4 | West Suffolk | 150.5 | W | |||||||
| Men's A 100m | Wind= | |||||||||
| 1 | Lewis Bailey | U20 | Havering AC | 11.1 | 4 | 736 | aw | 3291193 | ||
| 2 | James Curran | U20 | West Suffolk | 11.8 | 3 | 533 | 2968764 | |||
| 3 | Abraham Ogunmefun | U20 | Bexley AC | 11.8 | 2 | 533 | 3445689 | |||
| 4 | Gareth Hunt | SM | Ryston Runners | 13.5 | 1 | 194 | 2685509 | |||
| Men's B 100m | Wind= | |||||||||
| 1 | Karl Tucker | SM | Havering AC | 11.6 | 4 | 587 | 2971936 | |||
| 2 | Cameron McKie | U23 | West Suffolk | 12.7 | 3 | 328 | 2780403 | |||
| 3 | Anwar Bouilouta | U17 | Ryston Runners | 13.0 | 2 | 273 | 3504800 | |||
| 4 | Charlie Winch | U23 | Bexley AC | 14.3 | 1 | 100 | 2692789 | |||
| Men's A 200m | Wind= | |||||||||
| 1 | Lewis Bailey | U20 | Havering AC | 22.8 | 4 | 686 | aw | 3291193 | ||
| 2 | James Curran | U20 | West Suffolk | 23.6 | 3 | 575 | aw | 2968764 | ||
| 3 | Abraham Ogunmefun | U20 | Bexley AC | 24.2 | 2 | 499 | 3445689 | |||
| 4 | Gareth Hunt | SM | Ryston Runners | 32.7 | 1 | 4 | 2685509 | |||
| Men's B 200m | Wind= | |||||||||
| 1 | Fraser Boston | U20 | Havering AC | 23.8 | 4 | 549 | aw | 3291195 | ||
| 2 | Mark Smith | U23 | West Suffolk | 25.8 | 3 | 326 | 3019508 | |||
| 3 | Anwar Bouilouta | U17 | Ryston Runners | 27.5 | 2 | 187 | 3504800 | |||
| 4 | Shaun Medlen | SM | Bexley AC | 39.5 | 1 | 0 | 2692733 | |||
| Men's A 400m | ||||||||||
| 1 | Nick Armstrong | U23 | Bexley AC | 51.4 | 4 | 681 | aw | 2759102 | ||
| 2 | Fraser Boston | U20 | Havering AC | 53.6 | 3 | 563 | aw | 3291195 | ||
| 3 | Michael Bartram | U23 | West Suffolk | 54.0 | 2 | 543 | 2954645 | |||
| 4 | Gareth Hunt | SM | Ryston Runners | 55.2 | 1 | 486 | 2685509 | |||
| Men's B 400m | ||||||||||
| 1 | Michael Fagbenle | U17 | Bexley AC | 51.5 | 4 | 675 | aw | 3510854 | ||
| 2 | Sydney Conteh | U20 | Havering AC | 54.2 | 3 | 533 | 3203234 | |||
| 3 | Phil Crutchlow | U17 | West Suffolk | 57.3 | 2 | 394 | 3361305 | |||
| 4 | Che Plant | SM | Ryston Runners | 59.1 | 1 | 324 | 2991074 | |||
| Men's A 800m | ||||||||||
| 1 | Michael Bartram | U23 | West Suffolk | 1:57.8 | 4 | 761 | aw | 2954645 | ||
| 2 | Finn Hutton | U20 | Havering AC | 2:00.1 | 3 | 700 | aw | 3300126 | ||
| 3 | James O'Neill | SM | Ryston Runners | 2:01.6 | 2 | 661 | aw | 2752678 | ||
| 4 | Andre Stone | U23 | Bexley AC | 2:13.1 | 1 | 410 | 2919652 | |||
| Men's B 800m | ||||||||||
| 1 | Niall Ackroyd | U17 | West Suffolk | 2:01.4 | 4 | 666 | aw | 3090011 | ||
| 2 | Callum Stanforth | SM | Ryston Runners | 2:02.4 | 3 | 641 | aw | 3236576 | ||
| 3 | Ben Davis | U20 | Havering AC | 2:06.2 | 2 | 552 | 3515838 | |||
| 4 | Martin Smith | M40 | Bexley AC | 2:13.2 | 1 | 408 | 3300649 | |||
| Men's A 1500m | ||||||||||
| 1 | Nick Armstrong | U23 | Bexley AC | 4:15.1 | 4 | 616 | aw | 2759102 | ||
| 2 | Cameron McKie | U23 | West Suffolk | 4:17.1 | 3 | 595 | aw | 2780403 | ||
| 3 | James O'Neill | SM | Ryston Runners | 4:19.0 | 2 | 576 | aw | 2752678 | ||
| 4 | James Stewart | SM | Havering AC | 4:51.5 | 1 | 301 | 3020818 | |||
| Men's B 1500m | ||||||||||
| 1 | Callum Stanforth | SM | Ryston Runners | 4:22.6 | 4 | 540 | 3236576 | |||
| 2 | Jacob Freeborough | U20 | West Suffolk | 4:27.9 | 3 | 490 | 2983844 | |||
| 3 | Martin Smith | M40 | Bexley AC | 5:06.1 | 2 | 211 | 3300649 | |||
| 4 | Jason Crispin | SM | Havering AC | 5:09.5 | 1 | 193 | 2903199 | |||
| Men's A 3000m | ||||||||||
| 1 | Cameron Ackroyd | U17 | West Suffolk | 9:41.4 | 4 | 499 | aw | 3090009 | ||
| 2 | Chris Balmer | SM | Ryston Runners | 9:47.5 | 3 | 473 | 2999506 | |||
| 3 | Jon Armstrong | M50 | Bexley AC | 10:28.0 | 2 | 320 | 2692629 | |||
| 4 | Euan Harlow | U20 | Havering AC | 10:40.6 | 1 | 279 | 3291196 | |||
| Men's B 3000m | ||||||||||
| 1 | Cameron McKie | U23 | West Suffolk | 9:57.4 | 4 | 433 | 2780403 | |||
| 2 | Adam Matthews | SM | Ryston Runners | 10:00.5 | 3 | 421 | 3238857 | |||
| 3 | Andre Stone | U23 | Bexley AC | 10:46.4 | 2 | 261 | 2919652 | |||
| 4 | Jason Crispin | SM | Havering AC | 10:51.5 | 1 | 245 | 2903199 | |||
| Men's A 110mH | Wind= | |||||||||
| 1 | George Hadler | U23 | Havering AC | 16.2 | 4 | 723 | aw | 2695637 | ||
| 2 | Chris Stanton | SM | Bexley AC | 18.4 | 3 | 507 | . | |||
| 3 | Gareth Hunt | SM | Ryston Runners | 22.1 | 2 | 228 | 2685509 | |||
| 4 | Craig Palmer | SM | West Suffolk | 25.8 | 1 | 56 | 2780383 | |||
| Men's B 110mH | Wind= | |||||||||
| 1 | Karl Tucker | SM | Havering AC | 16.7 | 4 | 671 | aw | 2971936 | ||
| 2 | Thomas Barnes Hooker | SM | Ryston Runners | 19.9 | 3 | 381 | 3150884 | |||
| 3 | Martin Smith | M40 | Bexley AC | 22.9 | 2 | 182 | 3300649 | |||
| Men's A 400mH | ||||||||||
| 1 | George Hadler | U23 | Havering AC | 60.5 | 4 | 660 | aw | 2695637 | ||
| 2 | Chris Stanton | SM | Bexley AC | 64.8 | 3 | 530 | 0 | |||
| 3 | Andrew Simmonds | SM | Ryston Runners | 67.0 | 2 | 469 | 2781825 | |||
| 4 | Fraser Watts | SM | West Suffolk | 74.4 | 1 | 290 | 2676581 | |||
| Men's B 400mH | ||||||||||
| 1 | Thomas Barnes Hooker | SM | Ryston Runners | 64.4 | 4 | 542 | 3150884 | |||
| 2 | Kieran Riddell | U17 | Havering AC | 67.7 | 3 | 451 | 3145825 | |||
| 3 | Andy Rushbrook | M50 | Bexley AC | 85.4 | 2 | 100 | 2821931 | |||
| 4 | Craig Palmer | SM | West Suffolk | 87.7 | 1 | 73 | 2780383 | |||
| Men's A 3000m Steeplechase | ||||||||||
| 1 | Robert Simmonds | SM | Ryston Runners | 10:48.8 | 4 | 575 | aw | 2666518 | ||
| 2 | Charlie Winch | U23 | Bexley AC | 11:19.4 | 3 | 482 | 2692789 | |||
| 3 | Thomas McCarthy | U17 | West Suffolk | 11:43.6 | 2 | 415 | 2818985 | |||
| Men's B 3000m Steeplechase | ||||||||||
| 1 | Chris Balmer | SM | Ryston Runners | 11:07.1 | 4 | 518 | 2999506 | |||
| 2 | Cameron McKie | U23 | West Suffolk | 12:34.7 | 3 | 292 | 2780403 | |||
| 3 | Chris Stanton | SM | Bexley AC | 13:01.2 | 2 | 237 | . | |||
| Men's A High Jump | ||||||||||
| 1 | Wes Roper | U20 | West Suffolk | 1.78 | 4 | 655 | aw | 3186963 | ||
| 2 | Gareth Hunt | SM | Ryston Runners | 1.73 | 3 | 613 | aw | 2685509 | ||
| 3 | Shandell Taylor | U17 | Havering AC | 1.73 | 2 | 613 | aw | 3478103 | ||
| 4 | Andre Stone | U23 | Bexley AC | 1.68 | 1 | 572 | 2919652 | |||
| Men's B High Jump | ||||||||||
| 1 | Luke Allen | SM | West Suffolk | 1.78 | 4 | 655 | aw | 2698723 | ||
| 2 | Robert Simmonds | SM | Ryston Runners | 1.68 | 3 | 572 | 2666518 | |||
| 3 | Karl Tucker | SM | Havering AC | 1.53 | 2 | 448 | 2971936 | |||
| 4 | Nick Armstrong | U23 | Bexley AC | 1.23 | 1 | 198 | 2759102 | |||
| Men's A Pole Vault | ||||||||||
| 1 | Arron Bonning | M40 | Havering AC | 3.15 | 4 | 541 | aw | 2724676 | ||
| 2 | Robert Simmonds | SM | Ryston Runners | 3.15 | 3 | 541 | aw | 2666518 | ||
| 3 | Martin Smith | M40 | Bexley AC | 2.95 | 2 | 495 | 3300649 | |||
| 4 | Fraser Watts | SM | West Suffolk | 2.55 | 1 | 401 | 2676581 | |||
| Men's B Pole Vault | ||||||||||
| 1 | Chris Stanton | SM | Bexley AC | 2.75 | 4 | 448 | . | |||
| 2 | Ian Hogarth | SM | Ryston Runners | 2.35 | 3 | 354 | 2781901 | |||
| 3 | Shaun Palmer | U20 | West Suffolk | 1.20 | 1.5 | 62 | 2780413 | |||
| 4 | 0 | SM | Havering AC | 1.20 | 1.5 | 62 | 0 | |||
| Men's A Long Jump | Wind | |||||||||
| 1 | Shandell Taylor | U17 | Havering AC | 6.50 | 4 | 746 | aw | 3478103 | ||
| 2 | Luke Allen | SM | West Suffolk | 6.08 | 3 | 664 | aw | 2698723 | ||
| 3 | Gareth Hunt | SM | Ryston Runners | 5.71 | 2 | 591 | 2685509 | |||
| 4 | Charlie Winch | U23 | Bexley AC | 4.71 | 1 | 399 | 2692789 | |||
| Men's B Long Jump | Wind | |||||||||
| 1 | Richard Holland | SM | Havering AC | 6.14 | 4 | 675 | aw | 2997272 | ||
| 2 | Mark Smith | U23 | West Suffolk | 5.40 | 3 | 531 | 3019508 | |||
| 3 | Thomas Barnes Hooker | SM | Ryston Runners | 4.47 | 2 | 353 | 3150884 | |||
| 4 | Martin Smith | M40 | Bexley AC | 3.96 | 1 | 257 | 3300649 | |||
| Men's A Triple Jump | Wind | |||||||||
| 1 | Wes Roper | U20 | West Suffolk | 12.06 | 4 | 657 | aw | 3186963 | ||
| 2 | Shandell Taylor | U17 | Havering AC | 11.61 | 3 | 610 | aw | 3478103 | ||
| 3 | Anwar Bouilouta | U17 | Ryston Runners | 11.60 | 2 | 609 | aw | 3504800 | ||
| 4 | Martin Smith | M40 | Bexley AC | 8.72 | 1 | 281 | 3300649 | |||
| Men's B Triple Jump | Wind | |||||||||
| 1 | Mark Smith | U23 | West Suffolk | 12.01 | 4 | 652 | aw | 3019508 | ||
| 2 | Fraser Boston | U20 | Havering AC | 11.28 | 3 | 576 | 3291195 | |||
| 3 | Thomas Barnes Hooker | SM | Ryston Runners | 10.45 | 2 | 486 | 3150884 | |||
| 4 | Andy Rushbrook | M50 | Bexley AC | 8.02 | 1 | 186 | 2821931 | |||
| Men's A Shot Putt | ||||||||||
| 1 | Laurence Goodacre | SM | Havering AC | 14.66 | 4 | 859 | aw | 2794439 | ||
| 2 | Chris Stanton | SM | Bexley AC | 11.61 | 3 | 670 | aw | 0 | ||
| 3 | Jake Allen | U23 | West Suffolk | 11.48 | 2 | 661 | aw | 2912465 | ||
| 4 | Robert Simmonds | SM | Ryston Runners | 9.78 | 1 | 542 | 2666518 | |||
| Men's B Shot Putt | ||||||||||
| 1 | Steve Smith | SM | West Suffolk | 11.37 | 4 | 654 | aw | 2984778 | ||
| 2 | Graham Holder | M40 | Bexley AC | 10.66 | 3 | 605 | aw | 2692808 | ||
| 3 | Andrew Simmonds | SM | Ryston Runners | 9.29 | 2 | 505 | 2781825 | |||
| 4 | Alex Goodacre | U23 | Havering AC | 8.57 | 1 | 447 | 2903872 | |||
| Men's A Discus | ||||||||||
| 1 | Jake Allen | U23 | West Suffolk | 40.16 | 4 | 717 | aw | 2912465 | ||
| 2 | Graham Holder | M40 | Bexley AC | 34.62 | 3 | 632 | aw | 2692808 | ||
| 3 | Laurence Goodacre | SM | Havering AC | 34.61 | 2 | 632 | aw | 2794439 | ||
| 4 | Robert Simmonds | SM | Ryston Runners | 30.18 | 1 | 559 | aw | 2666518 | ||
| Men's B Discus | ||||||||||
| 1 | Alex Goodacre | U23 | Havering AC | 32.01 | 4 | 590 | aw | 2903872 | ||
| 2 | Andrew Simmonds | SM | Ryston Runners | 28.94 | 3 | 537 | aw | 2781825 | ||
| 3 | Shaun Medlen | SM | Bexley AC | 25.05 | 2 | 464 | 2692733 | |||
| 4 | Craig Palmer | SM | West Suffolk | 17.94 | 1 | 305 | 2780383 | |||
| Men's A Hammer | ||||||||||
| 1 | Graham Holder | M40 | Bexley AC | 50.67 | 4 | 760 | aw | 2692808 | ||
| 2 | Jake Allen | U23 | West Suffolk | 44.67 | 3 | 699 | aw | 2912465 | ||
| 3 | Andrew Simmonds | SM | Ryston Runners | 36.04 | 2 | 603 | aw | 2781825 | ||
| 4 | Ed Brinton-Quinn | U20 | Havering AC | 20.54 | 1 | 390 | 3372640 | |||
| Men's B Hammer | ||||||||||
| 1 | Shaun Medlen | SM | Bexley AC | 33.19 | 4 | 569 | aw | 2692733 | ||
| 2 | Robert Simmonds | SM | Ryston Runners | 33.10 | 3 | 568 | aw | 2666518 | ||
| 3 | Barry Palmer | M45 | West Suffolk | 17.80 | 2 | 342 | 2780382 | |||
| 4 | Arron Bonning | M40 | Havering AC | 14.72 | 1 | 280 | 2724676 | |||
| Men's A Javelin | ||||||||||
| 1 | Robert Simmonds | SM | Ryston Runners | 46.58 | 4 | 680 | aw | 2666518 | ||
| 2 | Chris Stanton | SM | Bexley AC | 44.27 | 3 | 649 | aw | 0 | ||
| 3 | Laurence Goodacre | SM | Havering AC | 42.94 | 2 | 631 | aw | 2794439 | ||
| 4 | Luke Allen | SM | West Suffolk | 37.46 | 1 | 555 | aw | 2698723 | ||
| Men's B Javelin | ||||||||||
| 1 | Arron Bonning | M40 | Havering AC | 38.68 | 4 | 572 | aw | 2724676 | ||
| 2 | Graham Holder | M40 | Bexley AC | 29.73 | 3 | 439 | 2692808 | |||
| 3 | Gareth Hunt | SM | Ryston Runners | 26.20 | 2 | 382 | 2685509 | |||
| 4 | Shaun Palmer | U20 | West Suffolk | 25.22 | 1 | 366 | 2780413 | |||
| Men's 4x100m | ||||||||||
| 1 | Havering AC | SM | 45.7 | 4 | 435 | |||||
| 2 | West Suffolk | SM | 49.1 | 3 | 214 | |||||
| 3 | Ryston Runners | SM | 54.1 | 2 | 35 | |||||
| 4 | Bexley AC | SM | 56.8 | 1 | 3 | |||||
| Men's 4x400m | ||||||||||
| 1 | Havering AC | SM | 3:40.2 | 4 | 393 | |||||
| 2 | Bexley AC | SM | 3:44.1 | 3 | 343 | |||||
| 3 | Ryston Runners | SM | 3:55.7 | 2 | 214 | |||||
| 4 | West Suffolk | SM | 4:37.9 | 1 | 2 | |||||
| Women's A 100m | Wind= | |||||||||
| 1 | Taiwo Eylowvawi | U17 | Bexley AC | 13.0 | 4 | 644 | aw | 3421774 | ||
| 2 | Abigail Shipton | U20 | Havering AC | 13.1 | 3 | 624 | aw | 3185095 | ||
| 3 | Holly Chen | U17 | Ryston Runners | 13.2 | 2 | 604 | aw | 3515406 | ||
| 4 | Fran Parslow | U17 | West Suffolk | 14.2 | 1 | 424 | 3575602 | |||
| Women's B 100m | Wind= | |||||||||
| 1 | Zoe Young | SW | Havering AC | 13.3 | 4 | 584 | 2778321 | |||
| 2 | Debbie Osivaye | U17 | Bexley AC | 13.4 | 3 | 565 | 3510844 | |||
| 3 | Sophie Wiseman | U17 | West Suffolk | 14.6 | 2 | 363 | 3113846 | |||
| 4 | Gabrielle Clare | U17 | Ryston Runners | 15.2 | 1 | 281 | 3422467 | |||
| Women's A 200m | Wind= | |||||||||
| 1 | Taiwo Eylowvawi | U17 | Bexley AC | 26.5 | 4 | 655 | aw | 3421774 | ||
| 2 | Abigail Shipton | U20 | Havering AC | 27.1 | 3 | 598 | aw | 3185095 | ||
| 3 | Sally Ball | W40 | West Suffolk | 28.0 | 2 | 519 | aw | 3283228 | ||
| 4 | Holly Chen | U17 | Ryston Runners | 28.4 | 1 | 486 | 3515406 | |||
| Women's B 200m | Wind= | |||||||||
| 1 | Debbie Osivaye | U17 | Bexley AC | 28.6 | 4 | 470 | 3510844 | |||
| 2 | Claudia Spencer-Hall | U17 | West Suffolk | 29.1 | 3 | 432 | 3077795 | |||
| 3 | Mel Reed | SW | Ryston Runners | 29.6 | 2 | 396 | 3258350 | |||
| 4 | Rachel Kerr | SW | Havering AC | 30.7 | 1 | 323 | 2724817 | |||
| Women's A 400m | ||||||||||
| 1 | Amy Baggs | U20 | Havering AC | 64.2 | 4 | 530 | aw | 2835528 | ||
| 2 | Beth Armstrong | SW | Bexley AC | 64.6 | 3 | 517 | 2692630 | |||
| 3 | Sally Ball | W40 | West Suffolk | 65.2 | 2 | 497 | aw | 3283228 | ||
| 4 | Mel Reed | SW | Ryston Runners | 65.2 | 1 | 497 | 3258350 | |||
| Women's B 400m | ||||||||||
| 1 | Nina Brennan | SW | Havering AC | 66.5 | 4 | 456 | 2724680 | |||
| 2 | Phobe Cooper | U17 | Bexley AC | 77 | 3 | 194 | 3195440 | |||
| 3 | Rebecca Tuff | SW | Ryston Runners | 84.4 | 2 | 79 | 2781838 | |||
| 4 | Odile Wladon | W50 | West Suffolk | 120.7 | 1 | 0 | 2939028 | |||
| Women's A 800m | ||||||||||
| 1 | Beth Armstrong | SW | Bexley AC | 2:26.3 | 4 | 619 | aw | 2692630 | ||
| 2 | Mel Reed | SW | Ryston Runners | 2:32.6 | 3 | 526 | 3258350 | |||
| 3 | Claire Davies | SW | Havering AC | 2:36.2 | 2 | 476 | 3106197 | |||
| 4 | Caroline freeborough | W50 | West Suffolk | 4:02.6 | 1 | 0 | 3109268 | |||
| Women's B 800m | ||||||||||
| 1 | Kelly De-Gol | W35 | Ryston Runners | 3:02.6 | 4 | 189 | 3236541 | |||
| 2 | Geraldine Legon | W50 | Bexley AC | 4:06.4 | 3 | 0 | 2867539 | |||
| 3 | Odile Wladon | W50 | West Suffolk | 4:53.5 | 2 | 0 | 2939028 | |||
| Women's A 1500m | ||||||||||
| 1 | Lydia Hallam | U20 | Havering AC | 4:38.5 | 4 | 796 | aw | 2724760 | ||
| 2 | Beth Armstrong | SW | Bexley AC | 5:10.5 | 3 | 553 | 2692630 | |||
| 3 | Annie Rooks | U20 | Ryston Runners | 5:26.2 | 2 | 450 | 3021960 | |||
| 4 | Sally Ball | W40 | West Suffolk | 6:05.7 | 1 | 238 | 3283228 | |||
| Women's B 1500m | ||||||||||
| 1 | Lorena Latisaite | SW | Ryston Runners | 5:37.6 | 4 | 382 | 3281738 | |||
| 2 | Claire Davies | SW | Havering AC | 5:53.9 | 3 | 295 | 3106197 | |||
| 3 | Caroline freeborough | W50 | West Suffolk | 7:33.5 | 2 | 7 | 3109268 | |||
| 4 | Geraldine Legon | W50 | Bexley AC | 8:31.7 | 1 | 0 | 2867539 | |||
| Women's A 5000m | ||||||||||
| 1 | Maureen McCarthy | W50 | West Suffolk | 20:31.7 | 4 | 497 | 2715517 | |||
| 2 | Lorena Latisaite | SW | Ryston Runners | 20:53.3 | 3 | 461 | 3281738 | |||
| 3 | Geraldine Legon | W50 | Bexley AC | 30:09.4 | 2 | 0 | 2867539 | |||
| Women's B 5000m | ||||||||||
| 1 | Kelly De-Gol | W35 | Ryston Runners | 30:09.4 | 4 | 0 | 3236541 | |||
| Women's A 100mH | Wind= | |||||||||
| 1 | Lucy Bailey | U20 | Havering AC | 16.4 | 4 | 670 | aw | 3113460 | ||
| 2 | Sarah Dodds | W35 | Bexley AC | 20.2 | 3 | 352 | 2692655 | |||
| 3 | Naomi Darkins | U17 | Ryston Runners | 21.2 | 2 | 283 | 3515404 | |||
| Women's B 100mH | Wind= | |||||||||
| 1 | Claire Brennan | W35 | Havering AC | 17.7 | 4 | 551 | aw | 2667112 | ||
| 2 | Gabrielle Clare | U17 | Ryston Runners | 21.6 | 3 | 258 | 3422467 | |||
| Women's A 400mH | ||||||||||
| 1 | Claire Brennan | W35 | Havering AC | 71.4 | 4 | 603 | aw | 2667112 | ||
| 2 | Lorena Latisaite | SW | Ryston Runners | 79.3 | 3 | 414 | 3281738 | |||
| 3 | Sarah Dodds | W35 | Bexley AC | 82.3 | 2 | 349 | 2692655 | |||
| Women's B 400mH | ||||||||||
| 1 | Phobe Cooper | U17 | Bexley AC | 83.0 | 4 | 335 | 3195440 | |||
| 2 | Rebecca Tuff | SW | Ryston Runners | 92.2 | 3 | 169 | 2781838 | |||
| 3 | Rachel Kerr | SW | Havering AC | 137.8 | 2 | 0 | 2724817 | |||
| Women's A 1500m Steeplechase | ||||||||||
| 1 | Claudia Spencer-Hall | U17 | West Suffolk | 5:57.9 | 4 | 573 | aw | 3077795 | ||
| 2 | Annie Rooks | U20 | Ryston Runners | 5:59.9 | 3 | 565 | aw | 3021960 | ||
| 3 | Sarah Dodds | W35 | Bexley AC | 8:56.8 | 2 | 71 | 2692655 | |||
| Women's B 1500m Steeplechase | ||||||||||
| 1 | Mel Reed | SW | Ryston Runners | 6:47.3 | 4 | 384 | aw | 3258350 | ||
| 2 | Geraldine Legon | W50 | Bexley AC | 9:15.6 | 3 | 47 | 2867539 | |||
| Women's A High Jump | ||||||||||
| 1 | Bethan Siddons | SW | Havering AC | 1.70 | 4 | 852 | aw | 2724956 | ||
| 2 | Caitlin Harris-Doy | U17 | Ryston Runners | 1.43 | 3 | 563 | 3575414 | |||
| 3 | Sarah Dodds | W35 | Bexley AC | 1.18 | 2 | 297 | 2692655 | |||
| Women's B High Jump | ||||||||||
| 1 | Kate Cowley | SW | Havering AC | 1.53 | 4 | 670 | aw | 2791926 | ||
| 2 | Naomi Darkins | U17 | Ryston Runners | 1.33 | 3 | 456 | 3515404 | |||
| 3 | Christine Pates | W50 | Bexley AC | 1.13 | 2 | 244 | 2692750 | |||
| Women's A Pole Vault | ||||||||||
| 1 | Claire Brennan | W35 | Havering AC | 2.20 | 4 | 450 | aw | 2667112 | ||
| 2 | Naomi Darkins | U17 | Ryston Runners | 1.95 | 3 | 379 | 3515404 | |||
| Women's B Pole Vault | ||||||||||
| 1 | Emma Selby | SW | Havering AC | 1.85 | 4 | 350 | 3535755 | |||
| 2 | Kelly De-Gol | W35 | Ryston Runners | 1.85 | 3 | 350 | 3236541 | |||
| Women's A Long Jump | Wind | |||||||||
| 1 | Kate Cowley | SW | Havering AC | 5.41 | 4 | 791 | aw | 2791926 | ||
| 2 | Tania Spurling | SW | West Suffolk | 5.29 | 3 | 763 | aw | 2676601 | ||
| 3 | Taiwo Eylowvawi | U17 | Bexley AC | 4.74 | 2 | 631 | aw | 3421774 | ||
| 4 | Gabrielle Clare | U17 | Ryston Runners | 4.14 | 1 | 490 | 3422467 | |||
| Women's B Long Jump | Wind | |||||||||
| 1 | Fran Parslow | U17 | West Suffolk | 4.60 | 4 | 598 | aw | 3575602 | ||
| 2 | Zoe Young | SW | Havering AC | 4.60 | 3 | 598 | 2778321 | |||
| 3 | Caitlin Harris-Doy | U17 | Ryston Runners | 3.97 | 2 | 450 | 3575414 | |||
| 4 | Christine Pates | W50 | Bexley AC | 3.45 | 1 | 331 | 2692750 | |||
| Women's A Triple Jump | Wind | |||||||||
| 1 | Tania Spurling | SW | West Suffolk | 11.38 | 4 | 794 | aw | 2676601 | ||
| 2 | Bethan Siddons | SW | Havering AC | 10.97 | 3 | 749 | aw | 2724956 | ||
| 3 | Holly Chen | U17 | Ryston Runners | 9.83 | 2 | 622 | aw | 3515406 | ||
| 4 | Sarah Dodds | W35 | Bexley AC | 8.31 | 1 | 447 | 2692655 | |||
| Women's B Triple Jump | Wind | |||||||||
| 1 | Kate Cowley | SW | Havering AC | 10.45 | 4 | 692 | aw | 2791926 | ||
| 2 | Caitlin Harris-Doy | U17 | Ryston Runners | 9.23 | 3 | 554 | aw | 3575414 | ||
| 3 | Geraldine Legon | W50 | Bexley AC | 5.65 | 2 | 107 | 2867539 | |||
| Women's A Shot Putt | ||||||||||
| 1 | Kate Cowley | SW | Havering AC | 10.60 | 4 | 727 | aw | 2791926 | ||
| 2 | Tania Spurling | SW | West Suffolk | 9.12 | 3 | 627 | aw | 2676601 | ||
| 3 | Nicola Gregory | U23 | Bexley AC | 8.97 | 2 | 617 | aw | 2692692 | ||
| 4 | Rebecca Tuff | SW | Ryston Runners | 7.21 | 1 | 482 | 2781838 | |||
| Women's B Shot Putt | ||||||||||
| 1 | Georgie Taylor | U23 | Havering AC | 10.47 | 4 | 719 | aw | 2724980 | ||
| 2 | Donna Kent | SW | Bexley AC | 7.59 | 3 | 513 | 2692718 | |||
| 3 | Lorena Latisaite | SW | Ryston Runners | 6.92 | 2 | 457 | 3281738 | |||
| Women's A Discus | ||||||||||
| 1 | Georgie Taylor | U23 | Havering AC | 46.23 | 4 | 878 | aw | 2724980 | ||
| 2 | Nicola Gregory | U23 | Bexley AC | 32.40 | 3 | 706 | aw | 2692692 | ||
| 3 | Tania Spurling | SW | West Suffolk | 22.80 | 2 | 554 | 2676601 | |||
| 4 | Laura Allen | SW | Ryston Runners | 20.46 | 1 | 510 | 2792376 | |||
| Women's B Discus | ||||||||||
| 1 | Rachel Evans | SW | Havering AC | 35.49 | 4 | 748 | aw | 3583664 | ||
| 2 | Donna Kent | SW | Bexley AC | 22.56 | 3 | 550 | 2692718 | |||
| 3 | Dawn Mason | W55 | West Suffolk | 11.90 | 2 | 290 | 2698800 | |||
| 4 | Rebecca Tuff | SW | Ryston Runners | 11.13 | 1 | 261 | 2781838 | |||
| Women's A Hammer | ||||||||||
| 1 | Donna Kent | SW | Bexley AC | 43.35 | 4 | 772 | aw | 2692718 | ||
| 2 | Gaye Clarke | W55 | Ryston Runners | 27.00 | 3 | 560 | aw | 2781883 | ||
| 3 | Rachel Evans | SW | Havering AC | 24.13 | 2 | 516 | 3583664 | |||
| 4 | Dawn Mason | W55 | West Suffolk | 15.31 | 1 | 359 | 2698800 | |||
| Women's B Hammer | ||||||||||
| 1 | Laura Allen | SW | Ryston Runners | 23.26 | 4 | 502 | 2792376 | |||
| 2 | Jodie Dunford | SW | Bexley AC | 22.13 | 3 | 484 | 3510855 | |||
| 3 | Georgie Taylor | U23 | Havering AC | 21.44 | 2 | 473 | 2724980 | |||
| Women's A Javelin | ||||||||||
| 1 | Emma Christmas | SW | Havering AC | 36.25 | 4 | 758 | aw | 2724703 | ||
| 2 | Brittany Esterhuizen | U20 | West Suffolk | 33.08 | 3 | 716 | aw | 3228680 | ||
| 3 | Phobe Cooper | U17 | Bexley AC | 23.16 | 2 | 564 | aw | 3195440 | ||
| 4 | Annie Rooks | U20 | Ryston Runners | 19.61 | 1 | 499 | 3021960 | |||
| Women's B Javelin | ||||||||||
| 1 | Rachel Evans | SW | Havering AC | 27.13 | 4 | 629 | aw | 3583664 | ||
| 2 | Tania Spurling | SW | West Suffolk | 27.13 | 3 | 629 | aw | 2676601 | ||
| 3 | Rebecca Tuff | SW | Ryston Runners | 18.81 | 2 | 484 | 2781838 | |||
| 4 | Nicola Gregory | U23 | Bexley AC | 18.09 | 1 | 469 | 2692692 | |||
| Women's 4x100m | ||||||||||
| 1 | Havering AC | SW | 53.5 | 4 | 473 | |||||
| 2 | Ryston Runners | SW | 57.1 | 3 | 314 | |||||
| 3 | Bexley AC | SW | 59.2 | 2 | 233 | |||||
| Women's 4x400m | ||||||||||
| 1 | Havering AC | SW | 4:25.9 | 4 | 454 | |||||
| 2 | Ryston Runners | SW | 4:56.8 | 3 | 231 | |||||
| 3 | Bexley AC | SW | 5:48.4 | 2 | 13 | |||||
| Men | Non-scoring events | |||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | URN | ||
| 100 | Ben Gad | U20 | Havering AC | 11.8 | 3291189 | |||||
| 100 | Elliott Addison | U20 | Havering AC | 12.1 | 3372619 | |||||
| 100 | Shaun Palmer | U20 | West Suffolk | 15.2 | 2780413 | |||||
| 100 | Brendan Clifford T36 | U20 | West Suffolk | 15.5 | 3118280 | |||||
| 800 | Jacob Freeborough | U20 | West Suffolk | 2:02.6 | aw | 2983844 | ||||
| 800 | Adam McCarthy | SM | Havering AC | 2:05.3 | ||||||
| 800 | James Preston | U17 | West Suffolk | 2:07.4 | aw | 3478641 | ||||
| 800 | Phil Crutchlow | U17 | West Suffolk | 2:08.4 | aw | 3361305 | ||||
| 200 | Shandell Taylor | U17 | Havering AC | 24.7 | 3478103 | |||||
| 200 | Elliott Addison | U20 | Havering AC | 24.7 | 3372619 | |||||
| 200 | 922 | SM | 31.7 | |||||||
| 200 | Ben Gad | U20 | Havering AC | 24.1 | 3291189 | |||||
| 200 | Kieran Riddell | U17 | 25.3 | 3145825 | ||||||
| DT | Andy Rushbrook | M50 | 25.75 | 2821931 | ||||||
| TJ | Jack Richards | U17 | West Suffolk | 11.38 | aw | 3118305 | ||||
| Women | Non-scoring events | |||||||||
| EVENT | Pos | Name | CAT | Club | Perf. | Wind | aw | URN | ||
| 100 | Rachel Kerr | SW | Havering AC | 14.3 | 2724817 | |||||
| LJ | Sophie Wiseman | U17 | West Suffolk | 4.11 | 3113846 | |||||
| JTW | Christine Pates | W50 | Bexley | 14.86 | 2692750 | |||||
| TJ | Fran Parslow | U17 | West Suffolk | 8.69 | 3575602 | |||||
| SPW | Christine Pates | W50 | Bexley | 5.67 | 2692750 | |||||
| DTW | Christine Pates | W50 | Bexley | 15.18 | 2692750 | |||||
| Man of the Match Awards | ||||||||||
| Men | ||||||||||
| Shot | 1 | Laurence Goodacre | SM | Havering AC | 14.66 | 859 | ||||
| 800m | 1 | Michael Bartram | U23 | West Suffolk | 1:57.8 | 761 | ||||
| Hammer | 1 | Graham Holder | M40 | Bexley AC | 50.67 | 760 | ||||
| Long Jump | 1 | Shandell Taylor | U17 | Havering AC | 6.50 | 746 | ||||
| 100m | 1 | Lewis Bailey | U20 | Havering AC | 11.1 | 736 | ||||
| 110mH | 1 | George Hadler | U23 | Havering AC | 16.2 | 723 | ||||
| Women | ||||||||||
| Discus | 1 | Georgie Taylor | U23 | Havering AC | 46.23 | 878 | ||||
| High Jump | 1 | Bethan Siddons | SW | Havering AC | 1.70 | 852 | ||||
| 1500m | 1 | Lydia Hallam | U20 | Havering AC | 4:38.5 | 796 | ||||
| Triple Jump | 1 | Tania Spurling | SW | West Suffolk | 11.38 | 794 | ||||
| Long Jump | 1 | Kate Cowley | SW | Havering AC | 5.41 | 791 | ||||
| Hammer | 1 | Donna Kent | SW | Bexley AC | 43.35 | 772 | ||||